Frankfurter or hot dog sandwich, beef, plain, on white bread

✓

Frankfurter On Bread

85 g

---

• Frankfurter or hot dog sandwich, beef, plain, on white bread has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
• Rich in vitamins and minerals (7%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (very important in dealing with prostate disorders) and Iron (plays a key role in providing strength to the immune system).
• Frankfurter or hot dog sandwich, beef, plain, on white bread contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
• Good source of proteins (22% of DV/100g) and relatively high in saturated fat (39% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (3.1 cal/g)

High Density (7 %/cal)

Medium Density (0.8 %/g)

---

19% Protein

5% Carbs

3% Fiber

27% Fat

33%

Saturated Fat

11% Cholesterol

27% Sodium

0%

Added Sugar

---