Frankfurter or hot dog sandwich, meat and poultry, plain, on bun

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Frankfurter On Bun

100 g

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• Frankfurter or hot dog sandwich, meat and poultry, plain, on bun has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Rich in vitamins and minerals (8.9%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin C (protects against immune system deficiencies), Phosphorus (a vital part of the body growth process), Calcium (helps you keep slim and trim) and Iron (aids in transporting oxygen to the body cells).
• Frankfurter or hot dog sandwich, meat and poultry, plain, on bun contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
• Good source of proteins (20% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.8 cal/g)

High Density (8.9 %/cal)

Medium Density (0.8 %/g)

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20% Protein

8% Carbs

4% Fiber

24% Fat

24%

Saturated Fat

16% Cholesterol

31% Sodium

7%

Added Sugar

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