Freshdirect, Italian White Bean And Pearl Pasta Salad, Sandwiches Half

✓

Of A Cup

137 g

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• Freshdirect, Italian White Bean And Pearl Pasta Salad, Sandwiches Half has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
• Rich in vitamins and minerals (9.3%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Magnesium (relaxes the nervous system), Phosphorus (a vital part of the body growth process), Iron (important in regulating body temperature) and Vitamin C (protects against immune system deficiencies).
• Freshdirect, Italian White Bean And Pearl Pasta Salad, Sandwiches Half contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (13% of DV/100g) and fiber (12% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.6 cal/g)

High Density (9.3 %/cal)

Medium Density (0.5 %/g)

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18% Protein

18% Carbs

16% Fiber

14% Fat

5%

Saturated Fat

35% Cholesterol

32% Sodium

0%

Added Sugar

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