Gordon Biersch, Veggie Burger Sliders, with Potato Chips
✓
Serving330 g

Calories in 1 serving (330 g)
853 calories, 450 from fat
 
Carbs
82 g
 
Proteins
18 g
 
Fat
50 g
 
Sat. Fat
12 g

KEY FACTS

(learn about health benefits or risks)
  • Gordon Biersch, Veggie Burger Sliders, with Potato Chips have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (10.3%/cal) - a good source of Selenium (helps the regulation of hormones in the body) and Phosphorus (a vital part of the body growth process).
  • Gordon Biersch, Veggie Burger Sliders, with Potato Chips contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (11% of DV/100g) and fiber (12% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(10.3 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
27%
Carbs
40%
Fiber
77%
Fat
60%
Saturated Fat
12%
Cholesterol
58%
Sodium
11%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
284 min
114 min
213 min
341 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Gordon Biersch, Veggie Burger Sliders, with Potato Chips

Serving Size: serving (330g)

* Amount Per Serving
Calories 853 cal
Calories from Fat 450 cal
% Daily Value
Total Fat 50 g 76.9%
Saturated Fat 12 g 60%
Cholesterol 35 mg 11.7%
Sodium 1390 mg 57.9%
Total Carbohydrate 82 g 27.3%
Dietary Fiber 10 g 40%
Sugars (Added) 3.3 g 11%
Protein 18 g 36%
 
Vitamins
Vitamin A 1222 IU 24.4%
Vitamin B6 0.3 mg 13.7%
Vitamin B12 1.3 mcg 22%
Vitamin C 19 mg 31.7%
Vitamin D 1 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 6.6 mcg 8.3%
 
Minerals
Calcium (Ca) 140 mg 14%
Copper (Cu) 0.3 mg 15.2%
Iron (Fe) 5.4 mg 30%
Magnesium (Mg) 69.3 mg 17.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 521.4 mg 14.9%
Phosphorus (P) 607.2 mg 60.7%
Selenium (Se) 82.2 mcg 117.4%
Zinc (Zn) 4.5 mg 30.1%