Great Value Steak & Egg Bowl, 7 oz
✓
Sandwich245 g

Calories in 1 sandwich (245 g)
424.8 calories, 225 from fat
 
Carbs
28.7 g
 
Proteins
22.5 g
 
Fat
25 g
 
Sat. Fat
8.7 g

KEY FACTS

(learn about health benefits or risks)
  • Great Value Steak & Egg Bowl, 7 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (17%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (helps balance blood cholesterol levels), Zinc (plays a leading role in weight loss) and Iron (a vital element for muscle health).
  • Great Value Steak & Egg Bowl, 7 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (18% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(17 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
45%
Protein
10%
Carbs
15%
Fiber
38%
Fat
44%
Saturated Fat
115%
Cholesterol
30%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Great Value Steak & Egg Bowl, 7 oz

Serving Size: sandwich (245g)

* Amount Per Serving
Calories 424.8 cal
Calories from Fat 225 cal
% Daily Value
Total Fat 25 g 38.4%
Saturated Fat 8.7 g 43.7%
Cholesterol 343.6 mg 114.5%
Sodium 724.7 mg 30.2%
Total Carbohydrate 28.7 g 9.6%
Dietary Fiber 3.7 g 15%
Sugars (Added) 0 g 0%
Protein 22.5 g 45%
 
Vitamins
Vitamin A 203.4 IU 4.1%
Vitamin B6 0.3 mg 16.2%
Vitamin B12 3.1 mcg 51.9%
Vitamin C 0 mg 0%
Vitamin D 1 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 8.3 mcg 10.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.8 mg 41.3%
Iron (Fe) 5 mg 28%
Magnesium (Mg) 53.9 mg 13.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 212.4 mg 6.1%
Phosphorus (P) 499.8 mg 50%
Selenium (Se) 61.5 mcg 87.8%
Zinc (Zn) 5.4 mg 36.1%