Ground Beef Patties, Organic, Organic Prairie, 6 ea
✓
Patty151 g

Calories in 1 patty (151 g)
325 calories, 207 from fat
 
Carbs
24.4 g
 
Proteins
26 g
 
Fat
23 g
 
Sat. Fat
10 g

KEY FACTS

(learn about health benefits or risks)
  • Ground Beef Patties, Organic, Organic Prairie, 6 ea has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (10.7%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin B6 (helps cure depression).
  • Ground Beef Patties, Organic, Organic Prairie, 6 ea contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (34% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2.2 cal/g)
Nutrition Density
High
Density
(10.7 %/cal)
High Risk Components Density
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
52%
Protein
8%
Carbs
7%
Fiber
35%
Fat
50%
Saturated Fat
35%
Cholesterol
4%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Ground Beef Patties, Organic, Organic Prairie, 6 ea Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ground Beef Patties, Organic, Organic Prairie, 6 ea

Serving Size: patty (151g)

* Amount Per Serving
Calories 325 cal
Calories from Fat 207 cal
% Daily Value
Total Fat 23 g 35%
Saturated Fat 10 g 50%
Cholesterol 105 mg 35%
Sodium 100 mg 4%
Total Carbohydrate 24.4 g 8.1%
Dietary Fiber 1.7 g 6.6%
Sugars (Added) 0 g 0%
Protein 26 g 52%
 
Vitamins
Vitamin A 55.4 IU 1.1%
Vitamin B6 0.4 mg 21.5%
Vitamin B12 0.3 mcg 5%
Vitamin C 2.9 mg 4.8%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 18.7 mcg 23.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.6%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 33.2 mg 8.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 308 mg 8.8%
Phosphorus (P) 219 mg 21.9%
Selenium (Se) 30.5 mcg 43.6%
Zinc (Zn) 1.3 mg 8.9%