Hardee's 1/3 LB Thickburger
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Hardee''s Sandwich349 g
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Sandwich332 g
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McDonald''s Angus Sandwich314 g

Calories in 1 Hardee''s Sandwich (349 g)
872.5 calories, 461.7 from fat
 
Carbs
53.1 g
 
Proteins
47.3 g
 
Fat
51.3 g
 
Sat. Fat
20.3 g

KEY FACTS

(learn about health benefits or risks)
  • Hardee's 1/3 LB Thickburger has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (11.3%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B12 (helps you to get a good night's sleep), Zinc (very important in dealing with prostate disorders), Phosphorus (helps provide effective digestion), Vitamin K (helps prevent coronary artery disease and heart failure), Calcium (helps you keep slim and trim), Iron (plays a key role in providing strength to the immune system) and Vitamin B6 (reduces the risk of heart attack).
  • Hardee's 1/3 LB Thickburger contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (27% of DV/100g) and relatively high in saturated fat (29% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(11.3 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
95%
Protein
18%
Carbs
11%
Fiber
79%
Fat
102%
Saturated Fat
49%
Cholesterol
63%
Sodium
12%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
291 min
116 min
218 min
349 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hardee's 1/3 LB Thickburger

Serving Size: Hardee''s Sandwich (349g)

* Amount Per Serving
Calories 872.5 cal
Calories from Fat 461.7 cal
% Daily Value
Total Fat 51.3 g 78.9%
Saturated Fat 20.3 g 101.5%
Cholesterol 146.6 mg 48.9%
Sodium 1507.7 mg 62.8%
Total Carbohydrate 53.1 g 17.7%
Dietary Fiber 2.8 g 11.2%
Sugars (Added) 3.5 g 11.6%
Protein 47.3 g 94.6%
 
Vitamins
Vitamin A 372.3 IU 7.4%
Vitamin B6 0.7 mg 35.4%
Vitamin B12 3.8 mcg 63.4%
Vitamin C 6.6 mg 11.1%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 39.4 mcg 49.3%
 
Minerals
Calcium (Ca) 425.8 mg 41.9%
Copper (Cu) 0.3 mg 14.1%
Iron (Fe) 6.8 mg 37.6%
Magnesium (Mg) 66.3 mg 16.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 708.5 mg 20.2%
Phosphorus (P) 513 mg 51.3%
Selenium (Se) 54.8 mcg 78.3%
Zinc (Zn) 8.1 mg 54%