Hardee's Sausage & Egg Biscuit
✓
Sandwich162 g
✓
McDonald''s Biscuit162 g
✓
Hardee''s Biscuit185 g

Calories in 1 sandwich (162 g)
505.4 calories, 302.4 from fat
 
Carbs
34.1 g
 
Proteins
18 g
 
Fat
33.6 g
 
Sat. Fat
10.4 g

KEY FACTS

(learn about health benefits or risks)
  • Hardee's Sausage & Egg Biscuit has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (8.3%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B12 (helps you to get a good night's sleep), Copper (essential for normal growth and health) and Iron (aids in transporting oxygen to the body cells).
  • Hardee's Sausage & Egg Biscuit contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (22% of DV/100g) and relatively high in saturated fat (32% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
High
Density
(8.3 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
11%
Carbs
1%
Fiber
52%
Fat
52%
Saturated Fat
87%
Cholesterol
45%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hardee's Sausage & Egg Biscuit

Serving Size: sandwich (162g)

* Amount Per Serving
Calories 505.4 cal
Calories from Fat 302.4 cal
% Daily Value
Total Fat 33.6 g 51.8%
Saturated Fat 10.4 g 52.2%
Cholesterol 260.8 mg 86.9%
Sodium 1088.6 mg 45.4%
Total Carbohydrate 34.1 g 11.4%
Dietary Fiber 0.3 g 1.3%
Sugars (Added) 0 g 0%
Protein 18 g 36.1%
 
Vitamins
Vitamin A 232.2 IU 4.6%
Vitamin B6 0.1 mg 5.5%
Vitamin B12 1.2 mcg 20.3%
Vitamin C 0 mg 0%
Vitamin D 0.8 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 7.1 mcg 8.9%
 
Minerals
Calcium (Ca) 82.6 mg 8.1%
Copper (Cu) 0.4 mg 19.8%
Iron (Fe) 3.1 mg 17.1%
Magnesium (Mg) 21.1 mg 5.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 241.4 mg 6.9%
Phosphorus (P) 505.4 mg 50.5%
Selenium (Se) 36.6 mcg 52.3%
Zinc (Zn) 1.5 mg 9.7%