Hardee's Steak Biscuit
✓
Sandwich118 g
✓
Mom ''N'' Pops Sandwich119 g
✓
McDonald''s Steak Biscuit146 g
✓
Jimmy Dean Sandwich57 g
✓
Hardee''s Biscuit180 g

Calories in 1 sandwich (118 g)
338.7 calories, 99.9 from fat
 
Carbs
43.2 g
 
Proteins
16.1 g
 
Fat
11.1 g
 
Sat. Fat
2.2 g

KEY FACTS

(learn about health benefits or risks)
  • Hardee's Steak Biscuit has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (10.5%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (a powerful booster of heart health), Iron (plays a key role in providing strength to the immune system), Zinc (one of the most important nutrients for infants and new mothers), Vitamin B6 (helps prevent formation of kidney stones) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Hardee's Steak Biscuit contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (27% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2.9 cal/g)
Nutrition Density
High
Density
(10.5 %/cal)
High Risk Components Density
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
14%
Carbs
4%
Fiber
17%
Fat
11%
Saturated Fat
10%
Cholesterol
30%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Burn calories with Yoga
Burn calories with Jogging
Burn calories with Cleaning
Burn calories with Child Care
Yoga
Jog
Cleaning
Child Care
113 min
45 min
85 min
135 min

VITAMINS

(% of daily value based on 2000 calories per day)
Hardee's Steak Biscuit Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hardee's Steak Biscuit

Serving Size: sandwich (118g)

* Amount Per Serving
Calories 338.7 cal
Calories from Fat 99.9 cal
% Daily Value
Total Fat 11.1 g 17%
Saturated Fat 2.2 g 10.9%
Cholesterol 30.7 mg 10.2%
Sodium 728.1 mg 30.3%
Total Carbohydrate 43.2 g 14.4%
Dietary Fiber 1.1 g 4.2%
Sugars (Added) 0 g 0%
Protein 16.1 g 32.2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.3 mg 13.8%
Vitamin B12 0.7 mcg 12.4%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.8 mcg 4.7%
 
Minerals
Calcium (Ca) 46 mg 4.7%
Copper (Cu) 0.1 mg 5%
Iron (Fe) 3.4 mg 18.6%
Magnesium (Mg) 23.6 mg 5.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 322.1 mg 9.2%
Phosphorus (P) 433.1 mg 43.3%
Selenium (Se) 28.1 mcg 40.1%
Zinc (Zn) 2.4 mg 16.3%