House Foods America Corporation, Tofu Steak (Grilled), Hot Grab N Go Sandwiches
✓
Oz85 g

Calories in 1 oz (85 g)
90 calories, 45 from fat
 
Carbs
2 g
 
Proteins
9 g
 
Fat
5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • House Foods America Corporation, Tofu Steak (Grilled), Hot Grab N Go Sandwiches have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (23.8%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin K (helps prevent coronary artery disease and heart failure), Calcium (helps you keep slim and trim), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Phosphorus (a vital part of the body growth process).
  • House Foods America Corporation, Tofu Steak (Grilled), Hot Grab N Go Sandwiches contain a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
  • Good source of proteins (21% of DV/100g) and fiber (20% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(23.8 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
1%
Carbs
17%
Fiber
8%
Fat
5%
Saturated Fat
3%
Cholesterol
1%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

House Foods America Corporation, Tofu Steak (Grilled), Hot Grab N Go Sandwiches

Serving Size: oz (85g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.7%
Saturated Fat 1 g 5%
Cholesterol 9.3 mg 3.1%
Sodium 15 mg 0.6%
Total Carbohydrate 2 g 0.7%
Dietary Fiber 4.2 g 16.7%
Sugars (Added) 0 g 0%
Protein 9 g 18%
 
Vitamins
Vitamin A 92.9 IU 1.9%
Vitamin B6 0.2 mg 9.6%
Vitamin B12 0.1 mcg 2.3%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 13.5 mcg 16.9%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0.1 mg 2.8%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 16.2 mg 4%
Manganese (Mn) 0 mg 0%
Potassium (K) 146.2 mg 4.2%
Phosphorus (P) 91.8 mg 9.2%
Selenium (Se) 12.7 mcg 18.1%
Zinc (Zn) 0.5 mg 3.4%