Icelandic USA, Pollock AK Breaded Nat'l Tail Shape Sandwich Style, Form'd Fillets

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Portion

112 g

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• Icelandic USA, Pollock AK Breaded Nat'l Tail Shape Sandwich Style, Form'd Fillets have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Rich in vitamins and minerals (16.4%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin C (protects against immune system deficiencies), Iron (a vital element for muscle health), Zinc (important for eliminating acne) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Icelandic USA, Pollock AK Breaded Nat'l Tail Shape Sandwich Style, Form'd Fillets contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (27% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.6 cal/g)

High Density (16.4 %/cal)

Medium Density (0.3 %/g)

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30% Protein

9% Carbs

4% Fiber

2% Fat

3%

Saturated Fat

17% Cholesterol

17% Sodium

0%

Added Sugar

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