In-n-out double double burger with ketchup & mustard
✓
Burger330 g

Calories in 1 Burger (330 g)
590 calories, 288 from fat
 
Carbs
41 g
 
Proteins
37 g
 
Fat
32 g
 
Sat. Fat
17 g

KEY FACTS

(learn about health benefits or risks)
  • In-n-out double double burger with ketchup & mustard has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Relatively rich in vitamins and minerals (5.3%/cal) - a good source of Manganese (helps regulate the body's metabolism).
  • In-n-out double double burger with ketchup & mustard contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (22% of DV/100g) and relatively high in saturated fat (26% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
Medium
Density
(5.3 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
74%
Protein
14%
Carbs
12%
Fiber
49%
Fat
85%
Saturated Fat
38%
Cholesterol
63%
Sodium
11%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

In-n-out double double burger with ketchup & mustard

Serving Size: Burger (330g)

* Amount Per Serving
Calories 590 cal
Calories from Fat 288 cal
% Daily Value
Total Fat 32 g 49.2%
Saturated Fat 17 g 85%
Cholesterol 115 mg 38.3%
Sodium 1520 mg 63.3%
Total Carbohydrate 41 g 13.7%
Dietary Fiber 3 g 12%
Sugars (Added) 3.3 g 11%
Protein 37 g 74%
 
Vitamins
Vitamin A 1250 IU 25%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 12 mg 20%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 250 mg 25%
Copper (Cu) 0 mg 1.7%
Iron (Fe) 5.4 mg 30%
Magnesium (Mg) 9.9 mg 2.5%
Manganese (Mn) 0.7 mg 36.1%
Potassium (K) 122.1 mg 3.5%
Phosphorus (P) 3.3 mg 0.3%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.1 mg 0.4%