Jimmy Dean Griddle Cake Maple Pancakes & Sausage Sandwiches, 8 count, 32 oz

Sandwich135 g
McGriddles Sandwich135 g


Calories in 1 sandwich (135 g)
415.8 calories, 234.9 from fat
 
Carbs
39.2 g
 
Proteins
10.7 g
 
Fat
26.1 g
 
Sat. Fat
7.1 g

KEY FACTS

(learn about health benefits or risks)
  • Jimmy Dean Griddle Cake Maple Pancakes & Sausage Sandwiches, 8 count, 32 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (6%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Selenium (helps the regulation of hormones in the body).
  • Jimmy Dean Griddle Cake Maple Pancakes & Sausage Sandwiches, 8 count, 32 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (16% of DV/100g) and relatively high in saturated fat (26% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
High
Density
(3.1 cal/g)
Nutrition Density
High
Density
(6 %/cal)
High Risk Components Density
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
21%
Protein
13%
Carbs
5%
Fiber
40%
Fat
36%
Saturated Fat
14%
Cholesterol
35%
Sodium
32%
Added Sugar

BURN THOSE CALORIES

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139 min
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166 min

VITAMINS

(% of daily value based on 2000 calories per day)
Jimmy Dean Griddle Cake Maple Pancakes & Sausage Sandwiches, 8 count, 32 oz Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jimmy Dean Griddle Cake Maple Pancakes & Sausage Sandwiches, 8 count, 32 oz

Serving Size: sandwich (135g)

* Amount Per Serving
Calories 415.8 cal
Calories from Fat 234.9 cal
% Daily Value
Total Fat 26.1 g 40.2%
Saturated Fat 7.1 g 35.6%
Cholesterol 41.6 mg 13.9%
Sodium 831.6 mg 34.7%
Total Carbohydrate 39.2 g 13.1%
Dietary Fiber 1.2 g 4.8%
Sugars (Added) 9.5 g 31.5%
Protein 10.7 g 21.4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 7.3%
Vitamin B12 0.4 mcg 6.1%
Vitamin C 0 mg 0%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 1.4 mcg 1.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.3%
Iron (Fe) 1.9 mg 10.7%
Magnesium (Mg) 18.9 mg 4.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 195.8 mg 5.6%
Phosphorus (P) 426.6 mg 42.7%
Selenium (Se) 20.5 mcg 29.3%
Zinc (Zn) 1 mg 6.8%