Jimmy John's Veggie Unwich, no mayo or cheese, add vinaigrette

1 Sandwich111 g


Calories in 1 1 sandwich (111 g)
125 calories, 103.5 from fat
 
Carbs
6 g
 
Proteins
1 g
 
Fat
11.5 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Jimmy John's Veggie Unwich, no mayo or cheese, add vinaigrette has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Relatively low in vitamins and minerals (1.3%/cal).
  • Jimmy John's Veggie Unwich, no mayo or cheese, add vinaigrette contains a low amount of risky components that may include saturated fat and sodium (0%/oz).

Calories Nutrition Risky Content
Calorie Density
Low
Density
(1.1 cal/g)
Nutrition Density
Low
Density
(1.3 %/cal)
High Risk Components Density
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
2%
Carbs
8%
Fiber
18%
Fat
3%
Saturated Fat
0%
Cholesterol
7%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Burn calories with Yoga
Burn calories with Jogging
Burn calories with Cleaning
Burn calories with Child Care
Yoga
Jog
Cleaning
Child Care
42 min
17 min
31 min
50 min

VITAMINS

(% of daily value based on 2000 calories per day)
Jimmy John's Veggie Unwich, no mayo or cheese, add vinaigrette Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Jimmy John's Veggie Unwich, no mayo or cheese, add vinaigrette Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jimmy John's Veggie Unwich, no mayo or cheese, add vinaigrette

Serving Size: 1 sandwich (111g)

* Amount Per Serving
Calories 125 cal
Calories from Fat 103.5 cal
% Daily Value
Total Fat 11.5 g 17.7%
Saturated Fat 0.5 g 2.5%
Cholesterol 0 mg 0%
Sodium 175 mg 7.3%
Total Carbohydrate 6 g 2%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 1 g 2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%