Lamb Weston, Top Picks Turkey Sausage, Egg & Cheese Stick, Hand Full Sandwiches/Top Picks

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Grams

100 g

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• Lamb Weston, Top Picks Turkey Sausage, Egg & Cheese Stick, Hand Full Sandwiches/Top Picks have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Rich in vitamins and minerals (13.8%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin B12 (helps prevent Alzheimer's disease).
• Lamb Weston, Top Picks Turkey Sausage, Egg & Cheese Stick, Hand Full Sandwiches/Top Picks contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
• Good source of proteins (14% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.6 cal/g)

High Density (13.8 %/cal)

Medium Density (0.3 %/g)

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14% Protein

6% Carbs

4% Fiber

11% Fat

13%

Saturated Fat

0% Cholesterol

14% Sodium

3%

Added Sugar

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