Loaded breakfast sandwich
✓
Per Sandwich 242 g

Calories in 1 Per sandwich (242 g)
707 calories, 353.5 from fat
 
Carbs
36 g
 
Proteins
36 g
 
Fat
419 g
 
Sat. Fat
16 g

KEY FACTS

(learn about health benefits or risks)
  • Loaded breakfast sandwich has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Very low in vitamins and minerals (0.2%/cal).
  • Loaded breakfast sandwich contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
  • Good source of proteins (30% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
Very Low
Density
(0.2 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
72%
Protein
12%
Carbs
8%
Fiber
645%
Fat
80%
Saturated Fat
172%
Cholesterol
70%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Loaded breakfast sandwich

Serving Size: Per sandwich (242g)

* Amount Per Serving
Calories 707 cal
Calories from Fat 353.5 cal
% Daily Value
Total Fat 419 g 644.6%
Saturated Fat 16 g 80%
Cholesterol 516 mg 172%
Sodium 1690 mg 70.4%
Total Carbohydrate 36 g 12%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 36 g 72%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%