Maggiano's Little Italy, Seared Salmon, Sandwiches
✓
Grams100 g

Calories in 1 grams (100 g)
1080 calories, 0 from fat
 
Carbs
72 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
15 g

KEY FACTS

(learn about health benefits or risks)
  • Maggiano's Little Italy, Seared Salmon, Sandwiches have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.38 cal/oz).
  • Relatively rich in vitamins and minerals (4%/cal) - a good source of Calcium (helps you build strong bones), Vitamin C (protects against immune system deficiencies), Iron (important in regulating body temperature), Vitamin A (fights cancer and slows down tumor growth), Selenium (a powerful booster of heart health), Vitamin B6 (helps cure depression), Magnesium (essential for proper hydration) and Phosphorus (helps provide effective digestion).
  • Maggiano's Little Italy, Seared Salmon, Sandwiches contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (98% of DV/100g), fiber (12% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (75% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(10.8 cal/g)
Medium
Density
(4 %/cal)
Very High
Density
(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
98%
Protein
24%
Carbs
12%
Fiber
48%
Fat
75%
Saturated Fat
57%
Cholesterol
86%
Sodium
27%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you keep slim and trim; Helps you build strong bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Maggiano's Little Italy, Seared Salmon, Sandwiches

Serving Size: grams (100g)

* Amount Per Serving
Calories 1080 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 47.7%
Saturated Fat 15 g 75%
Cholesterol 170 mg 56.7%
Sodium 2070 mg 86.3%
Total Carbohydrate 72 g 24%
Dietary Fiber 3 g 12%
Sugars (Added) 8 g 26.7%
Protein 0 g 98%
 
Vitamins
Vitamin A 750 IU 15%
Vitamin B6 0.3 mg 14.3%
Vitamin B12 0 mcg 0%
Vitamin C 24 mg 40%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 450 mg 45%
Copper (Cu) 0.2 mg 8.3%
Iron (Fe) 6.3 mg 35%
Magnesium (Mg) 48 mg 12%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 113 mg 11.3%
Selenium (Se) 10.3 mcg 14.7%
Zinc (Zn) 0.9 mg 6%