McDonald's Angus Mushroom & Swiss
✓
Sandwich283 g
✓
McDonald''s Angus Sandwich283 g

Calories in 1 sandwich (283 g)
820.7 calories, 428.4 from fat
 
Carbs
51.9 g
 
Proteins
43.7 g
 
Fat
47.6 g
 
Sat. Fat
17.7 g

KEY FACTS

(learn about health benefits or risks)
  • McDonald's Angus Mushroom & Swiss have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (11%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (very important in dealing with prostate disorders), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps you build strong bones), Vitamin K (helps prevent coronary artery disease and heart failure), Iron (aids in transporting oxygen to the body cells) and Vitamin B6 (helps prevent formation of kidney stones).
  • McDonald's Angus Mushroom & Swiss contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (31% of DV/100g) and relatively high in saturated fat (31% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(11 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
87%
Protein
17%
Carbs
11%
Fiber
73%
Fat
88%
Saturated Fat
42%
Cholesterol
51%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

McDonald's Angus Mushroom & Swiss

Serving Size: sandwich (283g)

* Amount Per Serving
Calories 820.7 cal
Calories from Fat 428.4 cal
% Daily Value
Total Fat 47.6 g 73.2%
Saturated Fat 17.7 g 88.3%
Cholesterol 124.5 mg 41.5%
Sodium 1222.6 mg 50.9%
Total Carbohydrate 51.9 g 17.3%
Dietary Fiber 2.8 g 11.3%
Sugars (Added) 0 g 0%
Protein 43.7 g 87.4%
 
Vitamins
Vitamin A 226.4 IU 4.5%
Vitamin B6 0.6 mg 29.6%
Vitamin B12 4.1 mcg 68.9%
Vitamin C 1.1 mg 1.9%
Vitamin D 0.6 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 30.3 mcg 37.9%
 
Minerals
Calcium (Ca) 421.7 mg 42.5%
Copper (Cu) 0.3 mg 14.9%
Iron (Fe) 6.3 mg 35.2%
Magnesium (Mg) 59.4 mg 14.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 523.6 mg 15%
Phosphorus (P) 489.6 mg 49%
Selenium (Se) 52.9 mcg 75.6%
Zinc (Zn) 7.7 mg 51.3%