McDonald's CA, Jolly Burger, White Processed Cheddar Cheese, Cross Split Bun, Peppercorn Sauce, Quarter Pounder Beef Patty, Slivered Onions, Leaf Lettuce, Grill Seasoning. Without sides.

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Burger

224 g

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• McDonald's CA, Jolly Burger, White Processed Cheddar Cheese, Cross Split Bun, Peppercorn Sauce, Quarter Pounder Beef Patty, Slivered Onions, Leaf Lettuce, Grill Seasoning. Without sides. has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
• Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Vitamin K (helps prevent cancer).
• McDonald's CA, Jolly Burger, White Processed Cheddar Cheese, Cross Split Bun, Peppercorn Sauce, Quarter Pounder Beef Patty, Slivered Onions, Leaf Lettuce, Grill Seasoning. Without sides. contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (26% of DV/100g) and relatively high in saturated fat (29% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.4 cal/g)

Medium Density (4.3 %/cal)

Medium Density (0.7 %/g)

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58% Protein

14% Carbs

8% Fiber

43% Fat

65%

Saturated Fat

30% Cholesterol

51% Sodium

8%

Added Sugar

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