McDonald's Mac Snack Wrap
✓
Snack Wrap Sandwich126 g
✓
McDonald''s Snack Wrap126 g

Calories in 1 snack wrap sandwich (126 g)
335.2 calories, 174.6 from fat
 
Carbs
23.8 g
 
Proteins
16 g
 
Fat
19.4 g
 
Sat. Fat
7.1 g

KEY FACTS

(learn about health benefits or risks)
  • McDonald's Mac Snack Wrap has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (11.2%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (helps provide effective digestion), Calcium (helps prevent cancer), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (keeps brain function strong), Vitamin K (fights Alzheimer's disease) and Iron (aids in transporting oxygen to the body cells).
  • McDonald's Mac Snack Wrap contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (25% of DV/100g) and relatively high in saturated fat (28% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(11.2 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
8%
Carbs
6%
Fiber
30%
Fat
36%
Saturated Fat
17%
Cholesterol
12%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

McDonald's Mac Snack Wrap

Serving Size: snack wrap sandwich (126g)

* Amount Per Serving
Calories 335.2 cal
Calories from Fat 174.6 cal
% Daily Value
Total Fat 19.4 g 29.8%
Saturated Fat 7.1 g 35.5%
Cholesterol 51.7 mg 17.2%
Sodium 282.2 mg 11.8%
Total Carbohydrate 23.8 g 7.9%
Dietary Fiber 1.4 g 5.5%
Sugars (Added) 0 g 0%
Protein 16 g 31.9%
 
Vitamins
Vitamin A 155.4 IU 3.1%
Vitamin B6 0.2 mg 10.8%
Vitamin B12 1.3 mcg 22.3%
Vitamin C 0.6 mg 1%
Vitamin D 1.1 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 12.9 mcg 16.1%
 
Minerals
Calcium (Ca) 223 mg 22.7%
Copper (Cu) 0.1 mg 4.7%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 22.7 mg 5.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 236.9 mg 6.8%
Phosphorus (P) 258.3 mg 25.8%
Selenium (Se) 21.4 mcg 30.6%
Zinc (Zn) 2.7 mg 17.9%