McDonald's Premium Crispy Chicken Club Sandwich

Sandwich254 g
McDonald''s Sandwich254 g


Calories in 1 sandwich (254 g)
652.8 calories, 269.1 from fat
 
Carbs
57.4 g
 
Proteins
39.1 g
 
Fat
29.9 g
 
Sat. Fat
8.6 g

KEY FACTS

(learn about health benefits or risks)
  • McDonald's Premium Crispy Chicken Club Sandwich has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (10.3%/cal) - a good source of Phosphorus (a vital part of the body growth process), Selenium (helps the regulation of hormones in the body), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • McDonald's Premium Crispy Chicken Club Sandwich contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (31% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(10.3 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
78%
Protein
19%
Carbs
12%
Fiber
46%
Fat
43%
Saturated Fat
32%
Cholesterol
64%
Sodium
17%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

McDonald's Premium Crispy Chicken Club Sandwich

Serving Size: sandwich (254g)

* Amount Per Serving
Calories 652.8 cal
Calories from Fat 269.1 cal
% Daily Value
Total Fat 29.9 g 46%
Saturated Fat 8.6 g 42.8%
Cholesterol 96.5 mg 32.2%
Sodium 1536.7 mg 64%
Total Carbohydrate 57.4 g 19.1%
Dietary Fiber 3 g 12.2%
Sugars (Added) 5.1 g 16.9%
Protein 39.1 g 78.1%
 
Vitamins
Vitamin A 270.9 IU 5.4%
Vitamin B6 0.7 mg 35.4%
Vitamin B12 1.2 mcg 19.5%
Vitamin C 9.7 mg 16.1%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 21.3 mcg 26.7%
 
Minerals
Calcium (Ca) 233.7 mg 22.9%
Copper (Cu) 0.2 mg 12.3%
Iron (Fe) 3.4 mg 18.6%
Magnesium (Mg) 78.7 mg 19.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 650.2 mg 18.6%
Phosphorus (P) 569 mg 56.9%
Selenium (Se) 37.1 mcg 53%
Zinc (Zn) 3 mg 19.8%