McDonald's Premium Grilled Chicken Classic Sandwich
✓
Carl''s Jr. Sandwich220 g
✓
McDonald''s Sandwich226 g

Calories in 1 Carl''s Jr. sandwich (220 g)
429 calories, 126 from fat
 
Carbs
35.1 g
 
Proteins
38.3 g
 
Fat
14 g
 
Sat. Fat
4.8 g

KEY FACTS

(learn about health benefits or risks)
  • McDonald's Premium Grilled Chicken Classic Sandwich has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (14%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps you keep slim and trim) and Vitamin B6 (helps prevent formation of kidney stones).
  • McDonald's Premium Grilled Chicken Classic Sandwich contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (35% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(14 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
77%
Protein
12%
Carbs
7%
Fiber
22%
Fat
24%
Saturated Fat
32%
Cholesterol
47%
Sodium
7%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

McDonald's Premium Grilled Chicken Classic Sandwich

Serving Size: Carl''s Jr. sandwich (220g)

* Amount Per Serving
Calories 429 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 21.6%
Saturated Fat 4.8 g 24%
Cholesterol 96.8 mg 32.3%
Sodium 1135.2 mg 47.3%
Total Carbohydrate 35.1 g 11.7%
Dietary Fiber 1.8 g 7%
Sugars (Added) 2.2 g 7.3%
Protein 38.3 g 76.6%
 
Vitamins
Vitamin A 256.7 IU 5.1%
Vitamin B6 0.6 mg 32%
Vitamin B12 0.8 mcg 12.8%
Vitamin C 4.8 mg 8.1%
Vitamin D 1.8 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 13.9 mcg 17.3%
 
Minerals
Calcium (Ca) 437.8 mg 44%
Copper (Cu) 0.1 mg 7.5%
Iron (Fe) 3.3 mg 18.6%
Magnesium (Mg) 52.8 mg 13.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 451 mg 12.9%
Phosphorus (P) 468.6 mg 46.9%
Selenium (Se) 42.7 mcg 61%
Zinc (Zn) 2 mg 13.1%