McDonald's Southern Style Crispy Chicken Sandwich
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Sandwich126 g
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Chick-fil-A Sandwich170 g
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McDonald''s Sandwich161 g

Calories in 1 sandwich (126 g)
364.1 calories, 127.8 from fat
 
Carbs
40.8 g
 
Proteins
17.6 g
 
Fat
14.2 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • McDonald's Southern Style Crispy Chicken Sandwich has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (8.5%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (helps provide effective digestion), Vitamin B6 (helps cure depression) and Iron (important in regulating body temperature).
  • McDonald's Southern Style Crispy Chicken Sandwich contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (28% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(8.5 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
35%
Protein
14%
Carbs
9%
Fiber
22%
Fat
13%
Saturated Fat
11%
Cholesterol
36%
Sodium
4%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

McDonald's Southern Style Crispy Chicken Sandwich

Serving Size: sandwich (126g)

* Amount Per Serving
Calories 364.1 cal
Calories from Fat 127.8 cal
% Daily Value
Total Fat 14.2 g 21.9%
Saturated Fat 2.6 g 13%
Cholesterol 31.5 mg 10.5%
Sodium 865.6 mg 36.1%
Total Carbohydrate 40.8 g 13.6%
Dietary Fiber 2.1 g 8.6%
Sugars (Added) 1.3 g 4.2%
Protein 17.6 g 35.1%
 
Vitamins
Vitamin A 12.6 IU 0.3%
Vitamin B6 0.3 mg 16.9%
Vitamin B12 0.2 mcg 4%
Vitamin C 0.8 mg 1.3%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 7.2 mcg 9%
 
Minerals
Calcium (Ca) 115.9 mg 11.3%
Copper (Cu) 0.1 mg 5.8%
Iron (Fe) 2.5 mg 13.8%
Magnesium (Mg) 31.5 mg 7.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 293.6 mg 8.4%
Phosphorus (P) 243.2 mg 24.3%
Selenium (Se) 26.5 mcg 37.8%
Zinc (Zn) 0.9 mg 6%