McWrap pollo piastra - McDonald’s
✓
Porzione210 g

Calories in 1 Porzione (210 g)
440 calories, 144 from fat
 
Carbs
37 g
 
Proteins
36 g
 
Fat
16 g
 
Sat. Fat
5.5 g

KEY FACTS

(learn about health benefits or risks)
  • McWrap pollo piastra - McDonald’s have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Very low in vitamins and minerals (0.4%/cal).
  • McWrap pollo piastra - McDonald’s contain a moderate amount of risky components that may include saturated fat and sugars (0.01%/oz).
  • Good source of proteins (34% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2.1 cal/g)
Nutrition Density
Very Low
Density
(0.4 %/cal)
High Risk Components Density
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
72%
Protein
12%
Carbs
8%
Fiber
25%
Fat
28%
Saturated Fat
0%
Cholesterol
0%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

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Yoga
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Cleaning
Child Care
147 min
59 min
110 min
176 min

VITAMINS

(% of daily value based on 2000 calories per day)
McWrap pollo piastra - McDonald’s Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
McWrap pollo piastra - McDonald’s Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

McWrap pollo piastra - McDonald’s

Serving Size: Porzione (210g)

* Amount Per Serving
Calories 440 cal
Calories from Fat 144 cal
% Daily Value
Total Fat 16 g 24.6%
Saturated Fat 5.5 g 27.5%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 37 g 12.3%
Dietary Fiber 2.1 g 8.4%
Sugars (Added) 2.1 g 7%
Protein 36 g 72%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%