Nature's Harvest Peanut Butter Flavored Chocolate Banana Chips, 9 oz
✓
Sandwich131 g

Calories in 1 sandwich (131 g)
698 calories, 353.7 from fat
 
Carbs
78.5 g
 
Proteins
4.4 g
 
Fat
39.3 g
 
Sat. Fat
30.5 g

KEY FACTS

(learn about health benefits or risks)
  • Nature's Harvest Peanut Butter Flavored Chocolate Banana Chips, 9 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (4%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Magnesium (essential for proper hydration), Phosphorus (a vital part of the body growth process) and Iron (important in regulating body temperature).
  • Nature's Harvest Peanut Butter Flavored Chocolate Banana Chips, 9 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.1%/oz).
  • Good source of fiber (13% of DV/100g) and relatively high in saturated fat (117% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
High
Density
(5.3 cal/g)
Nutrition Density
Medium
Density
(4 %/cal)
High Risk Components Density
Very High
Density
(2.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
9%
Protein
26%
Carbs
17%
Fiber
60%
Fat
153%
Saturated Fat
0%
Cholesterol
4%
Sodium
192%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Nature's Harvest Peanut Butter Flavored Chocolate Banana Chips, 9 oz Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nature's Harvest Peanut Butter Flavored Chocolate Banana Chips, 9 oz

Serving Size: sandwich (131g)

* Amount Per Serving
Calories 698 cal
Calories from Fat 353.7 cal
% Daily Value
Total Fat 39.3 g 60.4%
Saturated Fat 30.5 g 152.7%
Cholesterol 0 mg 0%
Sodium 87.2 mg 3.6%
Total Carbohydrate 78.5 g 26.2%
Dietary Fiber 4.4 g 17.4%
Sugars (Added) 57.6 g 192.1%
Protein 4.4 g 8.7%
 
Vitamins
Vitamin A 1.3 IU 0%
Vitamin B6 0.4 mg 18.7%
Vitamin B12 0 mcg 0%
Vitamin C 4.8 mg 8.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10.8%
Iron (Fe) 2.5 mg 13.7%
Magnesium (Mg) 62.9 mg 15.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 406.1 mg 11.6%
Phosphorus (P) 148 mg 14.8%
Selenium (Se) 13.5 mcg 19.3%
Zinc (Zn) 1.2 mg 7.9%