Oreo, Sandwich Cookies Reduced Fat, Deli Counter Slicing Cheese

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Cookies

33 g

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• Oreo, Sandwich Cookies Reduced Fat, Deli Counter Slicing Cheese has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (6.7%/cal) - a good source of Iron (aids in transporting oxygen to the body cells), Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you sleep better), Copper (stimulates the brain) and Vitamin B6 (helps cure depression).
• Oreo, Sandwich Cookies Reduced Fat, Deli Counter Slicing Cheese contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
• Good source of fiber (12% of DV/100g) and relatively high in carbs (26% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.2 cal/g)

High Density (6.7 %/cal)

Very High Density (1.7 %/g)

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2% Protein

9% Carbs

4% Fiber

5% Fat

5%

Saturated Fat

0% Cholesterol

8% Sodium

43%

Added Sugar

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