Owens Sausage Biscuit Snackwiches, 16ct
✓
Sandwich118 g
✓
Jimmy Dean Sandwich88 g
✓
Hardee''s Biscuit142 g
✓
McDonald''s Regular117 g
✓
McDonald''s Large131 g

Calories in 1 sandwich (118 g)
437.8 calories, 259.2 from fat
 
Carbs
35.4 g
 
Proteins
11.4 g
 
Fat
28.8 g
 
Sat. Fat
8.8 g

KEY FACTS

(learn about health benefits or risks)
  • Owens Sausage Biscuit Snackwiches, 16ct has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (6.1%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (important for the stimulation of antibodies), Copper (stimulates the brain), Iron (aids in transporting oxygen to the body cells) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Owens Sausage Biscuit Snackwiches, 16ct contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (19% of DV/100g) and relatively high in saturated fat (37% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
High
Density
(6.1 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
23%
Protein
12%
Carbs
2%
Fiber
44%
Fat
44%
Saturated Fat
11%
Cholesterol
40%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
146 min
58 min
109 min
175 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Owens Sausage Biscuit Snackwiches, 16ct

Serving Size: sandwich (118g)

* Amount Per Serving
Calories 437.8 cal
Calories from Fat 259.2 cal
% Daily Value
Total Fat 28.8 g 44.3%
Saturated Fat 8.8 g 43.8%
Cholesterol 33 mg 11%
Sodium 960.5 mg 40%
Total Carbohydrate 35.4 g 11.8%
Dietary Fiber 0.5 g 1.9%
Sugars (Added) 0 g 0%
Protein 11.4 g 22.8%
 
Vitamins
Vitamin A 1.2 IU 0%
Vitamin B6 0.1 mg 3.7%
Vitamin B12 0.7 mcg 11.8%
Vitamin C 0 mg 0%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 6.5 mcg 8.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 15%
Iron (Fe) 2.2 mg 12.2%
Magnesium (Mg) 15.3 mg 3.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 180.5 mg 5.2%
Phosphorus (P) 402.4 mg 40.2%
Selenium (Se) 17.7 mcg 25.3%
Zinc (Zn) 0.8 mg 5.6%