RAX Beef, Bacon and Cheddar
✓
Sandwich189 g
✓
Rax Beef, Bacon And Cheddar218 g

Calories in 1 sandwich (189 g)
653.9 calories, 351.9 from fat
 
Carbs
37.2 g
 
Proteins
35.6 g
 
Fat
39.1 g
 
Sat. Fat
15.6 g

KEY FACTS

(learn about health benefits or risks)
  • RAX Beef, Bacon and Cheddar has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (9.7%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (helps provide effective digestion), Zinc (important for eliminating acne), Calcium (helps prevent cancer) and Iron (plays a key role in providing strength to the immune system).
  • RAX Beef, Bacon and Cheddar contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (38% of DV/100g) and relatively high in saturated fat (41% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(9.7 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
71%
Protein
12%
Carbs
6%
Fiber
60%
Fat
78%
Saturated Fat
35%
Cholesterol
50%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

RAX Beef, Bacon and Cheddar

Serving Size: sandwich (189g)

* Amount Per Serving
Calories 653.9 cal
Calories from Fat 351.9 cal
% Daily Value
Total Fat 39.1 g 60.2%
Saturated Fat 15.6 g 78%
Cholesterol 104 mg 34.6%
Sodium 1188.8 mg 49.5%
Total Carbohydrate 37.2 g 12.4%
Dietary Fiber 1.5 g 6%
Sugars (Added) 0 g 0%
Protein 35.6 g 71.3%
 
Vitamins
Vitamin A 138.6 IU 2.8%
Vitamin B6 0.4 mg 18.4%
Vitamin B12 2.6 mcg 43.2%
Vitamin C 0.9 mg 1.6%
Vitamin D 0.6 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 4.2 mcg 5.2%
 
Minerals
Calcium (Ca) 298.6 mg 30.2%
Copper (Cu) 0.2 mg 9.5%
Iron (Fe) 4.6 mg 25.6%
Magnesium (Mg) 43.5 mg 10.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 466.8 mg 13.3%
Phosphorus (P) 408.2 mg 40.8%
Selenium (Se) 49.3 mcg 70.5%
Zinc (Zn) 5.9 mg 39.3%