Red Robin, Keep It Simple Burger, Boca Patty, Whole Grain Bun, American Cheese |
✓ | Burger | 314 g |
| Calories | Nutrition | Risky Content |
|
Medium
Density (1.3 cal/g)
|
High
Density (53.6 %/cal)
|
Medium
Density (0.3 %/g)
|
Red Robin, Keep It Simple Burger, Boca Patty, Whole Grain Bun, American Cheese
Serving Size: burger (314g)
| * Amount Per Serving | |||
|---|---|---|---|
| Calories | 407 cal | ||
| Calories from Fat | 54 cal | ||
| % Daily Value | |||
| Total Fat | 6 g | 9.2% | |
| Saturated Fat | 0 g | 0% | |
| Cholesterol | 0 mg | 0% | |
| Sodium | 1645 mg | 68.5% | |
| Total Carbohydrate | 62 g | 20.7% | |
| Dietary Fiber | 10 g | 40% | |
| Sugars (Added) | 3.1 g | 10.5% | |
| Protein | 35 g | 70% | |
| Vitamins | |||
| Vitamin A | 6709.4 IU | 134.2% | |
| Vitamin B6 | 2.7 mg | 134.2% | |
| Vitamin B12 | 8.1 mcg | 134.2% | |
| Vitamin C | 80.5 mg | 134.2% | |
| Vitamin D | 6.7 mcg | 1.7% | |
| Vitamin E | 40.3 mg | 134.2% | |
| Vitamin K | 4.1 mcg | 5.1% | |
| Minerals | |||
| Calcium (Ca) | 805.1 mg | 80.5% | |
| Copper (Cu) | 0.3 mg | 16.5% | |
| Iron (Fe) | 24.2 mg | 134.2% | |
| Magnesium (Mg) | 0 mg | 0% | |
| Manganese (Mn) | 0 mg | 0% | |
| Potassium (K) | 250 mg | 7.1% | |
| Phosphorus (P) | 0 mg | 0% | |
| Selenium (Se) | 0 mcg | 0% | |
| Zinc (Zn) | 20.1 mg | 134.2% | |
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