Roman burger
✓
Serving323 g

Calories in 1 Serving (323 g)
859.5 calories, 558 from fat
 
Carbs
45 g
 
Proteins
29 g
 
Fat
62 g
 
Sat. Fat
21 g

KEY FACTS

(learn about health benefits or risks)
  • Roman burger has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Relatively low in vitamins and minerals (1.4%/cal) - a good source of Manganese (helps regulate the body's metabolism).
  • Roman burger contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (18% of DV/100g) and relatively high in saturated fat (32% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
Low
Density
(1.4 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
58%
Protein
15%
Carbs
16%
Fiber
95%
Fat
105%
Saturated Fat
28%
Cholesterol
61%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Roman burger

Serving Size: Serving (323g)

* Amount Per Serving
Calories 859.5 cal
Calories from Fat 558 cal
% Daily Value
Total Fat 62 g 95.3%
Saturated Fat 21 g 104.9%
Cholesterol 85 mg 28.3%
Sodium 1469.2 mg 61.2%
Total Carbohydrate 45 g 15%
Dietary Fiber 4 g 16%
Sugars (Added) 0 g 0%
Protein 29 g 58%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 0.1 mg 0.4%
Magnesium (Mg) 9.7 mg 2.4%
Manganese (Mn) 0.7 mg 35.4%
Potassium (K) 119.5 mg 3.4%
Phosphorus (P) 3.2 mg 0.3%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.1 mg 0.4%