Ruby Tuesday, Low-Carb Turkey Burger Club Wrap, served on a wholegrain tortilla

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Grams

100 g

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• Ruby Tuesday, Low-Carb Turkey Burger Club Wrap, served on a wholegrain tortilla has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
• Relatively rich in vitamins and minerals (5.5%/cal) - a good source of Phosphorus (a vital part of the body growth process), Selenium (helps the regulation of hormones in the body), Vitamin B6 (helps prevent formation of kidney stones) and Vitamin K (helps prevent coronary artery disease and heart failure).
• Ruby Tuesday, Low-Carb Turkey Burger Club Wrap, served on a wholegrain tortilla contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
• Good source of fiber (40% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.7 cal/g)

Medium Density (5.5 %/cal)

High Density (0.9 %/g)

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0% Protein

0% Carbs

40% Fiber

52% Fat

19%

Saturated Fat

23% Cholesterol

49% Sodium

0%

Added Sugar

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