Sandwich Line Wrap

Wrap382 g


Calories in 1 Wrap (382 g)
802.6 calories, 437.4 from fat
 
Carbs
66.8 g
 
Proteins
32.2 g
 
Fat
48.6 g
 
Sat. Fat
15.9 g

KEY FACTS

(learn about health benefits or risks)
  • Sandwich Line Wrap has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (27.9%/cal) - a good source of Vitamin K (helps prevent cancer), Vitamin A (keeps skin and mucous membrane cells healthy), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (important for the stimulation of antibodies), Iron (aids in transporting oxygen to the body cells), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin C (helps prevent cardiovascular diseases), Magnesium (helps you sleep better), Vitamin E (helps prevent cancer and heart diseases), Potassium (it plays an important role for normal muscle contraction) and Copper (stimulates the brain).
  • Sandwich Line Wrap contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (17% of DV/100g), fiber (16% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(27.9 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
64%
Protein
22%
Carbs
60%
Fiber
75%
Fat
80%
Saturated Fat
10%
Cholesterol
54%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sandwich Line Wrap

Serving Size: Wrap (382g)

* Amount Per Serving
Calories 802.6 cal
Calories from Fat 437.4 cal
% Daily Value
Total Fat 48.6 g 74.8%
Saturated Fat 15.9 g 79.7%
Cholesterol 30.5 mg 10.2%
Sodium 1293.5 mg 53.9%
Total Carbohydrate 66.8 g 22.3%
Dietary Fiber 15 g 59.8%
Sugars (Added) 0 g 0%
Protein 32.2 g 64.4%
 
Vitamins
Vitamin A 9900.7 IU 198%
Vitamin B6 1.2 mg 57.9%
Vitamin B12 0.7 mcg 10.9%
Vitamin C 30.6 mg 50.9%
Vitamin D 0.3 mcg 0.1%
Vitamin E 13.9 mg 46.3%
Vitamin K 208.5 mcg 260.6%
 
Minerals
Calcium (Ca) 117.3 mg 11.7%
Copper (Cu) 0.8 mg 38.8%
Iron (Fe) 13.1 mg 72.6%
Magnesium (Mg) 195.5 mg 48.9%
Manganese (Mn) 0.7 mg 37%
Potassium (K) 1453.1 mg 41.5%
Phosphorus (P) 748.8 mg 74.9%
Selenium (Se) 51.8 mcg 74.1%
Zinc (Zn) 5.4 mg 35.8%