Smart Chicken, Low Carb Burger with Cauli Mash and Veg, Health Meats
✓
Grams100 g

Calories in 1 grams (100 g)
846 calories, 522 from fat
 
Carbs
20 g
 
Proteins
57 g
 
Fat
58 g
 
Sat. Fat
27 g

KEY FACTS

(learn about health benefits or risks)
  • Smart Chicken, Low Carb Burger with Cauli Mash and Veg, Health Meats have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.3 cal/oz).
  • Relatively rich in vitamins and minerals (5.4%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Iron (important in regulating body temperature), Calcium (helps you keep slim and trim), Vitamin C (helps prevent cardiovascular diseases), Selenium (a powerful booster of heart health), Vitamin B6 (reduces the risk of heart attack), Magnesium (relaxes the nervous system) and Phosphorus (helps provide effective digestion).
  • Smart Chicken, Low Carb Burger with Cauli Mash and Veg, Health Meats contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
  • Good source of proteins (114% of DV/100g), fiber (32% of DV/100g) and relatively high in saturated fat (135% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(8.5 cal/g)
Medium
Density
(5.4 %/cal)
Very High
Density
(3.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
114%
Protein
7%
Carbs
32%
Fiber
89%
Fat
135%
Saturated Fat
77%
Cholesterol
74%
Sodium
20%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Important in regulating body temperature; Plays a key role in providing strength to the immune system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Smart Chicken, Low Carb Burger with Cauli Mash and Veg, Health Meats

Serving Size: grams (100g)

* Amount Per Serving
Calories 846 cal
Calories from Fat 522 cal
% Daily Value
Total Fat 58 g 89.2%
Saturated Fat 27 g 135%
Cholesterol 230 mg 76.7%
Sodium 1782 mg 74.3%
Total Carbohydrate 20 g 6.7%
Dietary Fiber 8 g 32%
Sugars (Added) 6 g 20%
Protein 57 g 114%
 
Vitamins
Vitamin A 2250 IU 45%
Vitamin B6 0.3 mg 14.3%
Vitamin B12 0 mcg 0%
Vitamin C 15 mg 25%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 250 mg 25%
Copper (Cu) 0.2 mg 8.3%
Iron (Fe) 6.3 mg 35%
Magnesium (Mg) 48 mg 12%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 113 mg 11.3%
Selenium (Se) 10.3 mcg 14.7%
Zinc (Zn) 0.9 mg 6%