Smart Ones, Philly Style Steak and Cheese Panini, Culinary Collection
✓
Package170 g

Calories in 1 package (170 g)
561 calories, 137.7 from fat
 
Carbs
74.8 g
 
Proteins
32.3 g
 
Fat
15.3 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Smart Ones, Philly Style Steak and Cheese Panini, Culinary Collection has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (10.8%/cal) - a good source of Selenium (important for the stimulation of antibodies), Calcium (helps you build strong bones), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin K (helps prevent coronary artery disease and heart failure), Iron (aids in transporting oxygen to the body cells) and Potassium (plays an important role in the process of keeping brain function normal level).
  • Smart Ones, Philly Style Steak and Cheese Panini, Culinary Collection contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (38% of DV/100g) and fiber (16% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(10.8 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
65%
Protein
25%
Carbs
27%
Fiber
24%
Fat
30%
Saturated Fat
17%
Cholesterol
35%
Sodium
23%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Smart Ones, Philly Style Steak and Cheese Panini, Culinary Collection

Serving Size: package (170g)

* Amount Per Serving
Calories 561 cal
Calories from Fat 137.7 cal
% Daily Value
Total Fat 15.3 g 23.5%
Saturated Fat 6 g 29.8%
Cholesterol 51 mg 17%
Sodium 850 mg 35.4%
Total Carbohydrate 74.8 g 24.9%
Dietary Fiber 6.8 g 27.2%
Sugars (Added) 6.8 g 22.7%
Protein 32.3 g 64.6%
 
Vitamins
Vitamin A 340 IU 6.8%
Vitamin B6 0.1 mg 6.9%
Vitamin B12 1 mcg 16.7%
Vitamin C 6.1 mg 10.2%
Vitamin D 2.9 mcg 0.7%
Vitamin E 0 mg 0%
Vitamin K 21.1 mcg 26.4%
 
Minerals
Calcium (Ca) 425 mg 42.5%
Copper (Cu) 0.2 mg 7.6%
Iron (Fe) 4.6 mg 25.5%
Magnesium (Mg) 37.4 mg 9.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 816 mg 23.3%
Phosphorus (P) 413.1 mg 41.3%
Selenium (Se) 32.6 mcg 46.6%
Zinc (Zn) 2 mg 13.1%