Sojasun, Soy Burger Pattie , Napoletana
✓
Pattie100 g

Calories in 1 pattie (100 g)
157 calories, 58.5 from fat
 
Carbs
4 g
 
Proteins
16.5 g
 
Fat
6.5 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • Sojasun, Soy Burger Pattie , Napoletana has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (30.7%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Zinc (plays a leading role in weight loss), Selenium (helps the regulation of hormones in the body), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Iron (plays a key role in providing strength to the immune system), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Potassium (plays an important role in the process of keeping brain function normal level).
  • Sojasun, Soy Burger Pattie , Napoletana contains a low amount of risky components that may include saturated fat, sodium and sugars (0%/oz).
  • Good source of proteins (33% of DV/100g) and fiber (32% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(30.7 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
33%
Protein
1%
Carbs
32%
Fiber
10%
Fat
4%
Saturated Fat
0%
Cholesterol
0%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
52 min
21 min
39 min
63 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Zinc

Keeps brain function strong; One of the most important nutrients for infants and new mothers.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sojasun, Soy Burger Pattie , Napoletana

Serving Size: pattie (100g)

* Amount Per Serving
Calories 157 cal
Calories from Fat 58.5 cal
% Daily Value
Total Fat 6.5 g 10%
Saturated Fat 0.7 g 3.5%
Cholesterol 0 mg 0%
Sodium 0.8 mg 0%
Total Carbohydrate 4 g 1.3%
Dietary Fiber 8 g 32%
Sugars (Added) 1 g 3.3%
Protein 16.5 g 33%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.5 mg 26.5%
Vitamin B12 3.2 mcg 52.9%
Vitamin C 0 mg 0%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 1.3 mcg 1.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.3%
Iron (Fe) 3.2 mg 17.6%
Magnesium (Mg) 21 mg 5.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 440.9 mg 12.4%
Phosphorus (P) 146 mg 14.6%
Selenium (Se) 22.2 mcg 31.7%
Zinc (Zn) 5.9 mg 39.5%