Soy Protein Burgers, Roasted Onion, Boca, 4 ea
✓
Burger1 g

Calories in 1 burger (1 g)
0.7 calories, 0 from fat
 
Carbs
0.1 g
 
Proteins
0.1 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Soy Protein Burgers, Roasted Onion, Boca, 4 ea has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (42.4%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin C (helps prevent cardiovascular diseases), Vitamin K (helps prevent cancer), Phosphorus (helps provide effective digestion), Potassium (instrumental for the metabolic processing of various nutrients) and Iron (important in regulating body temperature).
  • Soy Protein Burgers, Roasted Onion, Boca, 4 ea contains a moderate amount of risky components that may include cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (22% of DV/100g) and fiber (16% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(42.4 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Soy Protein Burgers, Roasted Onion, Boca, 4 ea

Serving Size: burger (1g)

* Amount Per Serving
Calories 0.7 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0.4 mg 0.1%
Sodium 3 mg 0.1%
Total Carbohydrate 0.1 g 0%
Dietary Fiber 0 g 0.2%
Sugars (Added) 0 g 0%
Protein 0.1 g 0.2%
 
Vitamins
Vitamin A 2.9 IU 0.1%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0.1 mg 0.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0.2%
Magnesium (Mg) 0.2 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 5.4 mg 0.2%
Phosphorus (P) 1.5 mg 0.2%
Selenium (Se) 0.2 mcg 0.2%
Zinc (Zn) 0 mg 0.1%