Spam, Cheeseburger, Regular, Single Patty, With Condiments

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Sandwich

113 g

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• Spam, Cheeseburger, Regular, Single Patty, With Condiments have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Rich in vitamins and minerals (13.1%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Zinc (improves the senses of taste and smell), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Manganese (essential for healthy bones), Iron (important in regulating body temperature) and Calcium (helps you build strong bones).
• Spam, Cheeseburger, Regular, Single Patty, With Condiments contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
• Good source of proteins (27% of DV/100g) and relatively high in saturated fat (29% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.7 cal/g)

High Density (13.1 %/cal)

Medium Density (0.8 %/g)

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31% Protein

10% Carbs

9% Fiber

22% Fat

33%

Saturated Fat

15% Cholesterol

30% Sodium

11%

Added Sugar

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