Starbucks Turkey Pesto Panini
✓
Sandwich201 g

Calories in 1 Sandwich (201 g)
560 calories, 207 from fat
 
Carbs
55 g
 
Proteins
34 g
 
Fat
23 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Starbucks Turkey Pesto Panini has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (10.8%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Calcium (helps you build strong bones), Iron (aids in transporting oxygen to the body cells) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Starbucks Turkey Pesto Panini contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (34% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(10.8 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
68%
Protein
18%
Carbs
12%
Fiber
35%
Fat
30%
Saturated Fat
25%
Cholesterol
51%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
187 min
75 min
140 min
224 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Starbucks Turkey Pesto Panini

Serving Size: Sandwich (201g)

* Amount Per Serving
Calories 560 cal
Calories from Fat 207 cal
% Daily Value
Total Fat 23 g 35.4%
Saturated Fat 6 g 30%
Cholesterol 75 mg 25%
Sodium 1230 mg 51.2%
Total Carbohydrate 55 g 18.3%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 34 g 68%
 
Vitamins
Vitamin A 0 IU 25%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 210%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 30%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 25%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%