Steak Escape, Grand Escape, 12' Sandwiches
✓
Serving476 g

Calories in 1 serving (476 g)
776 calories, 108 from fat
 
Carbs
108 g
 
Proteins
55 g
 
Fat
12 g
 
Sat. Fat
2.8 g

KEY FACTS

(learn about health benefits or risks)
  • Steak Escape, Grand Escape, 12' Sandwiches have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (16.1%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin C (prevents eye diseases and skin wrinkling), Zinc (improves the senses of taste and smell), Iron (plays a key role in providing strength to the immune system), Phosphorus (a vital part of the body growth process) and Vitamin B12 (helps you to get a good night's sleep).
  • Steak Escape, Grand Escape, 12' Sandwiches contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (23% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(16.1 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
110%
Protein
36%
Carbs
17%
Fiber
19%
Fat
14%
Saturated Fat
33%
Cholesterol
66%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Steak Escape, Grand Escape, 12' Sandwiches

Serving Size: serving (476g)

* Amount Per Serving
Calories 776 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18.5%
Saturated Fat 2.8 g 13.9%
Cholesterol 100 mg 33.3%
Sodium 1590 mg 66.2%
Total Carbohydrate 108 g 36%
Dietary Fiber 4.3 g 17.1%
Sugars (Added) 0 g 0%
Protein 55 g 110%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.6 mg 31.2%
Vitamin B12 3 mcg 50.8%
Vitamin C 64.7 mg 107.9%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 6.2 mcg 7.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.6 mg 29.3%
Iron (Fe) 11.6 mg 64.5%
Magnesium (Mg) 85.7 mg 21.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 880.6 mg 25.2%
Phosphorus (P) 580.7 mg 58.1%
Selenium (Se) 97.1 mcg 138.7%
Zinc (Zn) 11.1 mg 74.3%