Steak 'n Shake
✓
Spice Chicken Sandwich 13041 g

Calories in 1 Spice chicken sandwich (13041 g)
460 calories, 162 from fat
 
Carbs
51 g
 
Proteins
24 g
 
Fat
18 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Steak 'n Shake has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (77.1%/cal) - a good source of Manganese (essential for healthy bones).
  • Steak 'n Shake contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Calorie Density
Low
Density
(0 cal/g)
Nutrition Density
High
Density
(77.1 %/cal)
High Risk Components Density
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
48%
Protein
17%
Carbs
0%
Fiber
28%
Fat
1%
Saturated Fat
0%
Cholesterol
16%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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184 min

VITAMINS

(% of daily value based on 2000 calories per day)
Steak 'n Shake Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Steak 'n Shake Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Steak 'n Shake

Serving Size: Spice chicken sandwich (13041g)

* Amount Per Serving
Calories 460 cal
Calories from Fat 162 cal
% Daily Value
Total Fat 18 g 27.7%
Saturated Fat 0.3 g 1.3%
Cholesterol 0 mg 0%
Sodium 391.2 mg 16.3%
Total Carbohydrate 51 g 17%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 24 g 48%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1.3 mg 65.2%
Iron (Fe) 2.6 mg 14.5%
Magnesium (Mg) 391.2 mg 97.8%
Manganese (Mn) 28.6 mg 1428%
Potassium (K) 4825.2 mg 137.8%
Phosphorus (P) 130.4 mg 13%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 2.6 mg 17.3%