Steak-Out, 6 oz Ribeye Sandwich w/sauce, cheese,bun, chips, lettuceand tomato slices,ketchup, mayo,and mustardpackets, Build Your Own Specialty Burger

Grams100 g


Calories in 1 grams (100 g)
723 calories, 357.3 from fat
 
Carbs
45.2 g
 
Proteins
46.4 g
 
Fat
39.7 g
 
Sat. Fat
13.5 g

KEY FACTS

(learn about health benefits or risks)
  • Steak-Out, 6 oz Ribeye Sandwich w/sauce, cheese,bun, chips, lettuceand tomato slices,ketchup, mayo,and mustardpackets, Build Your Own Specialty Burger has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.25 cal/oz).
  • Relatively rich in vitamins and minerals (4.1%/cal) - a good source of Iron (important in regulating body temperature), Vitamin C (prevents eye diseases and skin wrinkling), Selenium (stimulates the creation of antioxidants), Vitamin B6 (helps cure depression), Magnesium (essential for proper hydration), Phosphorus (helps provide effective digestion) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Steak-Out, 6 oz Ribeye Sandwich w/sauce, cheese,bun, chips, lettuceand tomato slices,ketchup, mayo,and mustardpackets, Build Your Own Specialty Burger contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of proteins (93% of DV/100g) and relatively high in saturated fat (68% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(7.2 cal/g)
Medium
Density
(4.1 %/cal)
Very High
Density
(2.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
93%
Protein
15%
Carbs
6%
Fiber
61%
Fat
68%
Saturated Fat
43%
Cholesterol
156%
Sodium
13%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Steak-Out, 6 oz Ribeye Sandwich w/sauce, cheese,bun, chips, lettuceand tomato slices,ketchup, mayo,and mustardpackets, Build Your Own Specialty Burger

Serving Size: grams (100g)

* Amount Per Serving
Calories 723 cal
Calories from Fat 357.3 cal
% Daily Value
Total Fat 39.7 g 61.1%
Saturated Fat 13.5 g 67.5%
Cholesterol 129 mg 43%
Sodium 3737 mg 155.7%
Total Carbohydrate 45.2 g 15.1%
Dietary Fiber 1.6 g 6.4%
Sugars (Added) 4 g 13.3%
Protein 46.4 g 92.8%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0.3 mg 14.3%
Vitamin B12 0 mcg 0%
Vitamin C 15 mg 25%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.2 mg 8.3%
Iron (Fe) 4.7 mg 26%
Magnesium (Mg) 48 mg 12%
Manganese (Mn) 0 mg 0%
Potassium (K) 310 mg 8.9%
Phosphorus (P) 113 mg 11.3%
Selenium (Se) 10.3 mcg 14.7%
Zinc (Zn) 0.9 mg 6%