Stonewall Kitchen, Red Pepper Jelly, Sandwich Components

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Tbsp

15 g

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• Stonewall Kitchen, Red Pepper Jelly, Sandwich Components have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (10.4%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (helps the regulation of hormones in the body), Iron (aids in transporting oxygen to the body cells), Vitamin A (helps prevent infectious diseases and vision problems) and Vitamin C (protects against immune system deficiencies).
• Stonewall Kitchen, Red Pepper Jelly, Sandwich Components contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.12%/oz).
• Good source of proteins (20% of DV/100g), fiber (20% of DV/100g) and relatively high in carbs (31% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.3 cal/g)

High Density (10.4 %/cal)

Very High Density (3.3 %/g)

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3% Protein

5% Carbs

3% Fiber

2% Fat

2%

Saturated Fat

1% Cholesterol

1% Sodium

46%

Added Sugar

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