Subway Sandwiches, 6 Sunrise Subway Melt, No Sauce, Egg White, 9-Grain Bread, Provolone, Onion, Green Pepper, Tomato, and NO Sauce. |
✓ | Serving | 291 g |
| Calories | Nutrition | Risky Content |
|
Medium
Density (1.5 cal/g)
|
High
Density (16.1 %/cal)
|
Medium
Density (0.4 %/g)
|
Subway Sandwiches, 6" Sunrise Subway Melt, No Sauce, Egg White, 9-Grain Bread, Provolone, Onion, Green Pepper, Tomato, and NO Sauce.
Serving Size: serving (291g)
| * Amount Per Serving | |||
|---|---|---|---|
| Calories | 440 cal | ||
| Calories from Fat | 117 cal | ||
| % Daily Value | |||
| Total Fat | 13 g | 20% | |
| Saturated Fat | 5 g | 25% | |
| Cholesterol | 45 mg | 15% | |
| Sodium | 1560 mg | 65% | |
| Total Carbohydrate | 49 g | 16.3% | |
| Dietary Fiber | 4 g | 16% | |
| Sugars (Added) | 0 g | 0% | |
| Protein | 33 g | 66% | |
| Vitamins | |||
| Vitamin A | 400 IU | 8% | |
| Vitamin B6 | 0.3 mg | 17.3% | |
| Vitamin B12 | 1 mcg | 16.5% | |
| Vitamin C | 12 mg | 20% | |
| Vitamin D | 0.3 mcg | 0.1% | |
| Vitamin E | 0 mg | 0% | |
| Vitamin K | 44.5 mcg | 55.7% | |
| Minerals | |||
| Calcium (Ca) | 700 mg | 70% | |
| Copper (Cu) | 0.2 mg | 10.9% | |
| Iron (Fe) | 3.6 mg | 20% | |
| Magnesium (Mg) | 46.6 mg | 11.6% | |
| Manganese (Mn) | 0 mg | 0% | |
| Potassium (K) | 430.4 mg | 12.3% | |
| Phosphorus (P) | 241.5 mg | 24.2% | |
| Selenium (Se) | 35.5 mcg | 50.7% | |
| Zinc (Zn) | 3.1 mg | 20.4% | |
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