Subway Sandwiches, 6 Turkey Breast with Honey Mustard and Cucumbers Sandwich, 6 Grams of Fat or Less |
✓ | Serving | 261 g |
| Calories | Nutrition | Risky Content |
|
Medium
Density (1.2 cal/g)
|
High
Density (23.3 %/cal)
|
Medium
Density (0.3 %/g)
|
Subway Sandwiches, 6" Turkey Breast with Honey Mustard and Cucumbers Sandwich, 6 Grams of Fat or Less
Serving Size: serving (261g)
| * Amount Per Serving | |||
|---|---|---|---|
| Calories | 310 cal | ||
| Calories from Fat | 40.5 cal | ||
| % Daily Value | |||
| Total Fat | 4.5 g | 6.9% | |
| Saturated Fat | 1.5 g | 7.4% | |
| Cholesterol | 20 mg | 6.7% | |
| Sodium | 1130 mg | 47.1% | |
| Total Carbohydrate | 54 g | 18% | |
| Dietary Fiber | 5 g | 20% | |
| Sugars (Added) | 5.2 g | 17.4% | |
| Protein | 19 g | 38% | |
| Vitamins | |||
| Vitamin A | 400 IU | 8% | |
| Vitamin B6 | 0.8 mg | 38% | |
| Vitamin B12 | 0.9 mcg | 15.2% | |
| Vitamin C | 21 mg | 35% | |
| Vitamin D | 2.1 mcg | 0.5% | |
| Vitamin E | 0 mg | 0% | |
| Vitamin K | 16.4 mcg | 20.6% | |
| Minerals | |||
| Calcium (Ca) | 80 mg | 8% | |
| Copper (Cu) | 0.2 mg | 8.9% | |
| Iron (Fe) | 4.5 mg | 24.9% | |
| Magnesium (Mg) | 62.6 mg | 15.7% | |
| Manganese (Mn) | 0 mg | 0% | |
| Potassium (K) | 818.1 mg | 23.4% | |
| Phosphorus (P) | 555.9 mg | 55.6% | |
| Selenium (Se) | 50.6 mcg | 72.3% | |
| Zinc (Zn) | 2.3 mg | 15.5% | |
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