Subway Sandwiches, Steak and Egg Sandwich, 6 Flatbread, No Cheese, Add Spinach, Banana Peppers, Green Peppers, Tomato, Lettuce. |
✓ | 6" Sandwich | 287 g |
| Calories | Nutrition | Risky Content |
|
Medium
Density (1.4 cal/g)
|
High
Density (18.6 %/cal)
|
Medium
Density (0.5 %/g)
|
Subway Sandwiches, Steak and Egg Sandwich, 6" Flatbread, No Cheese, Add Spinach, Banana Peppers, Green Peppers, Tomato, Lettuce.
Serving Size: 6" Sandwich (287g)
| * Amount Per Serving | |||
|---|---|---|---|
| Calories | 410 cal | ||
| Calories from Fat | 126 cal | ||
| % Daily Value | |||
| Total Fat | 14 g | 21.5% | |
| Saturated Fat | 3 g | 15% | |
| Cholesterol | 245 mg | 81.7% | |
| Sodium | 1190 mg | 49.6% | |
| Total Carbohydrate | 45 g | 15% | |
| Dietary Fiber | 3 g | 12% | |
| Sugars (Added) | 0 g | 0% | |
| Protein | 25 g | 50% | |
| Vitamins | |||
| Vitamin A | 1250 IU | 25% | |
| Vitamin B6 | 0.8 mg | 41.8% | |
| Vitamin B12 | 1 mcg | 16.7% | |
| Vitamin C | 15 mg | 25% | |
| Vitamin D | 2.3 mcg | 0.6% | |
| Vitamin E | 0 mg | 0% | |
| Vitamin K | 18.1 mcg | 22.6% | |
| Minerals | |||
| Calcium (Ca) | 150 mg | 15% | |
| Copper (Cu) | 0.2 mg | 9.8% | |
| Iron (Fe) | 4.5 mg | 25% | |
| Magnesium (Mg) | 68.9 mg | 17.2% | |
| Manganese (Mn) | 0 mg | 0% | |
| Potassium (K) | 444.6 mg | 12.1% | |
| Phosphorus (P) | 611.3 mg | 61.1% | |
| Selenium (Se) | 55.7 mcg | 79.5% | |
| Zinc (Zn) | 2.6 mg | 17% | |
|
|