Taco Mac, Bacon Cheddar Ranch Sub Turkey Burger, Market Fresh
✓
Grams100 g

Calories in 1 grams (100 g)
1070 calories, 657 from fat
 
Carbs
52 g
 
Proteins
56 g
 
Fat
73 g
 
Sat. Fat
27 g

KEY FACTS

(learn about health benefits or risks)
  • Taco Mac, Bacon Cheddar Ranch Sub Turkey Burger, Market Fresh has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.38 cal/oz).
  • Relatively rich in vitamins and minerals (3.9%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Calcium (helps you build strong bones), Iron (a vital element for muscle health), Vitamin C (helps prevent cardiovascular diseases), Selenium (a powerful booster of heart health), Vitamin B6 (helps prevent formation of kidney stones), Magnesium (essential for proper hydration) and Phosphorus (helps provide effective digestion).
  • Taco Mac, Bacon Cheddar Ranch Sub Turkey Burger, Market Fresh contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
  • Good source of proteins (112% of DV/100g) and relatively high in saturated fat (135% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(10.7 cal/g)
Medium
Density
(3.9 %/cal)
Very High
Density
(3.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
112%
Protein
17%
Carbs
4%
Fiber
112%
Fat
135%
Saturated Fat
82%
Cholesterol
76%
Sodium
23%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you build strong bones; Helps you keep slim and trim.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Taco Mac, Bacon Cheddar Ranch Sub Turkey Burger, Market Fresh

Serving Size: grams (100g)

* Amount Per Serving
Calories 1070 cal
Calories from Fat 657 cal
% Daily Value
Total Fat 73 g 112.3%
Saturated Fat 27 g 135%
Cholesterol 245 mg 81.7%
Sodium 1820 mg 75.8%
Total Carbohydrate 52 g 17.3%
Dietary Fiber 1 g 4%
Sugars (Added) 7 g 23.3%
Protein 56 g 112%
 
Vitamins
Vitamin A 2500 IU 50%
Vitamin B6 0.3 mg 14.3%
Vitamin B12 0 mcg 0%
Vitamin C 9 mg 15%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 400 mg 40%
Copper (Cu) 0.2 mg 8.3%
Iron (Fe) 5.4 mg 30%
Magnesium (Mg) 48 mg 12%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 113 mg 11.3%
Selenium (Se) 10.3 mcg 14.7%
Zinc (Zn) 0.9 mg 6%