The Perfect Bite Co., Burgers, Gourmet Miniature, Caramelized Onion & Gorgonzola
✓
Mini Burger28 g

Calories in 1 mini burger (28 g)
79.2 calories, 35.1 from fat
 
Carbs
8.9 g
 
Proteins
3 g
 
Fat
3.9 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • The Perfect Bite Co., Burgers, Gourmet Miniature, Caramelized Onion & Gorgonzola has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (8.3%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • The Perfect Bite Co., Burgers, Gourmet Miniature, Caramelized Onion & Gorgonzola contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (21% of DV/100g) and relatively high in saturated fat (27% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(8.3 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
3%
Carbs
2%
Fiber
6%
Fat
7%
Saturated Fat
3%
Cholesterol
5%
Sodium
1%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

The Perfect Bite Co., Burgers, Gourmet Miniature, Caramelized Onion & Gorgonzola

Serving Size: mini burger (28g)

* Amount Per Serving
Calories 79.2 cal
Calories from Fat 35.1 cal
% Daily Value
Total Fat 3.9 g 6.1%
Saturated Fat 1.5 g 7.4%
Cholesterol 9.9 mg 3.3%
Sodium 118.7 mg 4.9%
Total Carbohydrate 8.9 g 3%
Dietary Fiber 0.5 g 2%
Sugars (Added) 0.3 g 0.9%
Protein 3 g 5.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 3.8%
Vitamin B12 0.1 mcg 0.9%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.6 mcg 2%
 
Minerals
Calcium (Ca) 19.8 mg 2%
Copper (Cu) 0 mg 1.3%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 7 mg 1.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 65.2 mg 1.9%
Phosphorus (P) 54 mg 5.4%
Selenium (Se) 5.9 mcg 8.4%
Zinc (Zn) 0.2 mg 1.3%