Timber Lodge Steakhouse, Cold Meatloaf Sandwich, Oscar Mayer

Grams100 g


Calories in 1 grams (100 g)
710 calories, 369 from fat
 
Carbs
55 g
 
Proteins
30 g
 
Fat
41 g
 
Sat. Fat
15 g

KEY FACTS

(learn about health benefits or risks)
  • Timber Lodge Steakhouse, Cold Meatloaf Sandwich, Oscar Mayer has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.25 cal/oz).
  • Relatively rich in vitamins and minerals (4.4%/cal) - a good source of Iron (aids in transporting oxygen to the body cells), Vitamin C (protects against immune system deficiencies), Selenium (stimulates the creation of antioxidants), Vitamin B6 (helps cure depression), Magnesium (essential for proper hydration), Phosphorus (helps provide effective digestion) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Timber Lodge Steakhouse, Cold Meatloaf Sandwich, Oscar Mayer contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (60% of DV/100g), fiber (16% of DV/100g) and relatively high in saturated fat (75% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(7.1 cal/g)
Medium
Density
(4.4 %/cal)
Very High
Density
(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
60%
Protein
18%
Carbs
16%
Fiber
63%
Fat
75%
Saturated Fat
60%
Cholesterol
68%
Sodium
27%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Timber Lodge Steakhouse, Cold Meatloaf Sandwich, Oscar Mayer

Serving Size: grams (100g)

* Amount Per Serving
Calories 710 cal
Calories from Fat 369 cal
% Daily Value
Total Fat 41 g 63.1%
Saturated Fat 15 g 75%
Cholesterol 180 mg 60%
Sodium 1620 mg 67.5%
Total Carbohydrate 55 g 18.3%
Dietary Fiber 4 g 16%
Sugars (Added) 8 g 26.7%
Protein 30 g 60%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0.3 mg 14.3%
Vitamin B12 0 mcg 0%
Vitamin C 15 mg 25%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.2 mg 8.3%
Iron (Fe) 4.7 mg 26%
Magnesium (Mg) 48 mg 12%
Manganese (Mn) 0 mg 0%
Potassium (K) 310 mg 8.9%
Phosphorus (P) 113 mg 11.3%
Selenium (Se) 10.3 mcg 14.7%
Zinc (Zn) 0.9 mg 6%