Togo's California Club

12 Inch454 g


Calories in 1 12 inch (454 g)
23270.2 calories, 9822.6 from fat
 
Carbs
2224.1 g
 
Proteins
1215 g
 
Fat
1091.4 g
 
Sat. Fat
205.9 g

KEY FACTS

(learn about health benefits or risks)
  • Togo's California Club has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (1.81 cal/oz).
  • Very low in vitamins and minerals (0.8%/cal).
  • Togo's California Club contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.42%/oz).
  • Good source of proteins (535% of DV/100g), fiber (200% of DV/100g), relatively high in carbs (163% of DV/100g) and relatively high in saturated fat (227% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(51.3 cal/g)
Very Low
Density
(0.8 %/cal)
Very High
Density
(11.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2430%
Protein
741%
Carbs
906%
Fiber
1679%
Fat
1030%
Saturated Fat
686%
Cholesterol
2917%
Sodium
787%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
7757 min
3103 min
5818 min
9308 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Togo's California Club

Serving Size: 12 inch (454g)

* Amount Per Serving
Calories 23270.2 cal
Calories from Fat 9822.6 cal
% Daily Value
Total Fat 1091.4 g 1679.1%
Saturated Fat 205.9 g 1029.7%
Cholesterol 2059.3 mg 686.4%
Sodium 70016.3 mg 2917.4%
Total Carbohydrate 2224.1 g 741.4%
Dietary Fiber 226.5 g 906.1%
Sugars (Added) 236.1 g 786.9%
Protein 1215 g 2430%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%