Tom's Drive Ins, Toms World Famous Burger, with 1/2 Bun with Ketchup and Mustard only

Serving131 g


Calories in 1 serving (131 g)
260 calories, 126 from fat
 
Carbs
18 g
 
Proteins
14 g
 
Fat
14 g
 
Sat. Fat
3.9 g

KEY FACTS

(learn about health benefits or risks)
  • Tom's Drive Ins, Toms World Famous Burger, with 1/2 Bun with Ketchup and Mustard only has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (13%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin K (helps prevent cancer), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin B12 (helps you to get a good night's sleep).
  • Tom's Drive Ins, Toms World Famous Burger, with 1/2 Bun with Ketchup and Mustard only contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (21% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2 cal/g)
Nutrition Density
High
Density
(13 %/cal)
High Risk Components Density
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
6%
Carbs
4%
Fiber
22%
Fat
19%
Saturated Fat
15%
Cholesterol
11%
Sodium
4%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Tom's Drive Ins, Toms World Famous Burger, with 1/2 Bun with Ketchup and Mustard only Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tom's Drive Ins, Toms World Famous Burger, with 1/2 Bun with Ketchup and Mustard only

Serving Size: serving (131g)

* Amount Per Serving
Calories 260 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 21.5%
Saturated Fat 3.9 g 19.4%
Cholesterol 44 mg 14.7%
Sodium 268 mg 11.2%
Total Carbohydrate 18 g 6%
Dietary Fiber 1 g 4%
Sugars (Added) 1.3 g 4.4%
Protein 14 g 28%
 
Vitamins
Vitamin A 165.9 IU 3.3%
Vitamin B6 0.2 mg 7.6%
Vitamin B12 1 mcg 16.6%
Vitamin C 3.1 mg 5.2%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 30.7 mcg 38.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.4%
Iron (Fe) 2 mg 11%
Magnesium (Mg) 22.3 mg 5.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 200.4 mg 5.7%
Phosphorus (P) 166.4 mg 16.6%
Selenium (Se) 31.4 mcg 44.9%
Zinc (Zn) 0.9 mg 5.9%